使用Powermove的交互式家庭训练来改变你的家庭健身计划,提供实时重复计数、鼓励和反馈。整个训练体验旨在模拟有实时健身教练指导你的动机。
支持的设备:Powermove目前在iPhone 11、11 Pro、11 Pro Max、XR、XS、XS Max、X、8、8 Plus以及一些iPad上都支持。
精心策划的训练:Powermove包括各种短期但有效的家庭训练,以确保您能够完成您的健身目标。这包括无装备HIIT、短BPM助推器、全身训练营、臀部训练和上半身训练。我们还提供阻力带和迷你带训练,非常适合在家里进行。
难度级别:每项训练都有多个难度级别,从初学者到非常激烈。当你越来越强壮,在完成一项训练时,人工智能会建议你提高难度。
A、 一、实时反馈:我们的整个A.I.在您的手机上本地运行,以确保隐私。当你锻炼时,人工智能会跟踪你的重复次数,并提供实时反馈和表格修正。我们所有的音频都是由真实的健身教练录制的,而不是使用电脑生成的音频。
APPLE WATCH同步:在训练期间,您可以同步您的APPLE WATCH以实时跟踪您的BPM。
HEALTHKIT活动同步:自动将你的训练同步回你的苹果活动跟踪器。
训练分析:实时跟踪你的重复次数,让我们为你提供前所未有的见解和分析。测量你的完成情况、重复次数和身体紧张程度,以及基本指标,如卡路里计数、持续时间和平均BPM。
Transform your home fitness routine using Powermove's interactive home workouts that provide real time repetition counting, encouragement, and form feedback. The entire workout experience is built to simulate the motivation of having a real-time fitness trainer guiding you.
SUPPORTED DEVICES: Powermove is currently supported on the iPhone 11, 11 Pro, 11 Pro Max, XR, XS, XS Max, X, 8, 8 Plus as well as several iPads.
CURATED WORKOUTS: Powermove includes a variety of short but effective home workouts to ensure that you can accomplish your fitness goals. This includes no-equipment HIIT, short BPM boosters, total body bootcamps, butt workouts, and upper body workouts. We also offer resistance band and miniband workouts that are ideal for doing at home.
DIFFICULTY LEVELS: Each workout comes multiple difficulty levels, ranging from beginner to very intense. As you get stronger and better at accomplishing a workout, the A.I. will suggest you to move up to a difficulty level.
A.I. REAL TIME FEEDBACK: Our entire A.I. runs locally on your phone to ensure privacy. As you workout, the A.I. tracks your repetitions and provides real time feedback and form correction. Instead of using computer generated audio, all of our audio is recorded by a real-life fitness trainer.
APPLE WATCH SYNC: During your workout, you can sync your Apple Watch to track your BPM in real time.
HEALTHKIT ACTIVITY SYNC: Automatically sync your workout back to your Apple Activity tracker.
WORKOUT ANALYTICS: The real time tracking of your repetitions allows us to provide you insights and analytics that were never before possible. Measure your completion, repetition count, and body strain along with basic metrics such as calorie count, duration, and average BPM.